What Sauces Does Subway Have In 2023?

Sauces can make or break a meal, so it’s important to know what Subway offers.

Some people may not know what all of the Subway sauces are.

Whether you’re looking for something classic or a little more adventurous, Subway has a sauce that will fit the bill.

Subway is known for its sandwiches and salads. But what sauces do they have?

This guide will tell you about the different Subway sauces and which ones are best for each sandwich. Enjoy!

What Sauces Does Subway Have In 2023?

Subway currently offers 20 sauces for their customers to enjoy on their sandwiches. These sauces range from the classics, like Ranch and Mustard, to more unique flavors like Sweet Onion and Chipotle Southwest.

No matter what your preferred flavor profile is, there’s sure to be a sauce at Subway that you’ll enjoy. And best of all, there’s no limit to the number of sauces you can get on your sandwich – so feel free to mix and match until you find your perfect combination.

So next time you’re at Subway, don’t be afraid to experiment with the different sauces – you might just find your new favorite!

If you want to discover more about all of Subway’s sauces and much more, keep reading!

Subway Sauces List – What Sauces Can You Get At All Restaurants?

When it comes to sauces, Subway has you covered. Whether you’re looking for something sweet, savory, or spicy, they have a sauce to suit your taste.

Here is a list of sauces that you can find at all Subway restaurants:


Subway’s Ranch is a light and refreshing salad dressing made with a blend of mayonnaise and herbs.

The perfect balance of seasonings, including parsley, garlic, onion, and mustard, make it a delicious and healthy choice for your salads.

Subway’s Ranch is also a great sauce for dipping your favorite vegetables or chips.

So, next time you’re looking for a light and tasty dressing or sauce, try Subway’s Ranch. You won’t be disappointed!

Savory Caesar

Looking for a delicious and healthy way to add some flavor to your meals? Look no further than Subway’s Savory Caesar dressing!

Made with fresh ingredients like lemon juice, Worcestershire sauce, anchovies, egg, olive oil garlic, Dijon mustard, Parmesan cheese, and black pepper, the Caesar dressing is perfect for salads, dipping, or as a marinade.

And because it’s from Subway, you know it’s always made fresh with only the finest ingredients.

So next time you’re looking for a little something extra, reach for Subway’s Savory Caesar dressing – your taste buds will thank you!

The restaurant offers more than just sauces, there are also Subway cheese types.

Chipotle Southwest

Introducing Subway’s new Chipotle Southwest sauce! This delicious sauce is made by mixing mayonnaise and chipotle peppers, then seasoned with onion powder, garlic powder, and a variety of herbs.

Additionally, vinegar and/or lemon juice are used to add a pungent taste.

The result is a spicy, yet not overwhelming, sauce that will take your taste buds on a flavor journey like never before.

So come on in and try the new Chipotle Southwest sauce today. You’ll be glad you did!

Sweet Onion

Subway’s Sweet Onion sauce is an excellent way to add flavor to your sandwich or salad. This unique sauce is made with onions, garlic, celery, and poppy seeds, and is seasoned with paprika, salt, mustard powder, and onion powder.

It’s a fat-free option that gives your meal a boost of flavor that will make your meal even more delicious. So try it on your next sandwich or salad and taste the difference!


Looking for a great addition to your next sandwich? You’ll want to consider Subway’s Mustard. This mustard is made from a blend of mustard seeds and various liquids, giving it a unique flavor that will enhance your sandwich.

Whether you’re enjoying a sandwich at your local Subway restaurant or packing a picnic lunch, this mustard will add just the right amount of flavor to your meal.

So next time you’re looking for a little something extra to add to your sandwich, be sure to pick up some Mustard.

Garlic Aioli

Introducing Subway’s Garlic Aioli, the perfect condiment for your favorite sandwich or wraps. This flavorful sauce is made with real garlic and oil, whipped together to create a thick, creamy consistency. It’s a great way to add some extra zing to your lunchtime routine.

Subway’s Garlic Aioli is a versatile sauce that can be used in a variety of ways. Spread it on your sandwich for an extra flavor boost, or use it as a dip for your favorite veggies or chips. It’s also great for slathering on grilled chicken or fish.

No matter how you enjoy it, Garlic Aioli will add some serious flavor to your meal.

So next time you’re looking for a delicious and versatile sauce, pick up some Garlic Aioli.

Smokey Honey Mustard

Introducing Subway’s Smokey Honey Mustard – the perfect balance of sweet and savory.

This delicious sauce is made by mixing honey and mustard, then smoking it under charcoal or wood. The result is a rich, flavor-packed sauce that takes your sandwich to the next level.

Honey mustard is a classic condiment that pairs well with many different flavors. But Smokey Honey Mustard takes things to a whole new level.

The sweetness of the honey pairs perfectly with the sharpness of the mustard, while the smoky flavor adds an extra layer of depth.

Whether you’re spreading it on your favorite sandwich or dipping your chicken strips in it, you’ll love the mouthwatering flavor of Subway’s Smokey Honey Mustard.

Is There a Healthy Sauce at Subway?

At first glance, it may not seem like Subway has any healthy sauce options.

However, upon closer inspection, there are actually several sauces that are relatively low in calories and fat.

The Honey Mustard Sauce, for example, contains only 30 calories per serving and 0 grams of fat.

Similarly, the Yellow or Deli Brown Mustard has only 5 calories per serving and 0 gram of fat.

In addition, the Sweet Onion Sauce has just 40 calories per serving and 0 grams of fat.

While these sauces may not be the healthiest options on the menu, they are definitely healthier than some other sauces available at Subway.

Ultimately, it’s up to you to decide what sauce you want on your sandwich, but if you’re trying to eat healthily, steer clear of mayo-based sauces.

Subway Sauces: What’s Available At Which Locations?

Subway understands that its customers have different tastes and preferences. That’s why they offer a variety of sauces to choose from and are always experimenting with new flavors.

While not all of its sauces are available at every location, they have some limited sauces that are only available at select stores. Some of these are more common than others, but they’re all delicious.

Subway has many sauces to choose from, which are not commonly found at other sandwich chains. This gives Subway a unique selling point and can help set it apart from the competition.

While not every Subway restaurant will carry these sauces, they are relatively easy to find.

So if you’re ever in the mood for something new, check out the selection of limited sauces. We’re sure you’ll find something to your taste.

In addition, the limited sauces offered by Subway include:


Looking for a zesty, flavorful sauce to take your taste buds on a wild ride? Subway’s Buffalo sauce is bound to become your new go-to condiment!

This tantalizing blend of spices and butter is ideal for adding some extra oomph to your chicken wings or grilled meats.

And because it’s made by Subway, you know it’s guaranteed to be fresh and delicious.

So don’t wait any longer. Come on in and give it a try today!


Looking for a mouth-watering barbecue sauce to add extra flavor to your grilling? Then you’ll need Subway’s Barbecue Sauce!

Made with a delicious blend of vinegar, Worcestershire sauce, salt, brown sugar, ketchup, mustard, and paprika, this sauce is great for giving your meats a sweet and tangy flavor that will have everyone coming back for more.

It’s especially popular in the country’s southwest, but wherever you are, you’re sure to enjoy the authentic barbecue flavor.

So next time you’re firing up the grill, reach for a bottle of Subway’s Barbecue Sauce – your taste buds will thank you!

Light Mayonnaise

Subway’s Light Mayonnaise Dressing is a brilliant way to enjoy mayonnaise without all the richness.

Made with a mix of oil and eggs or cream, this dressing is perfect for adding a touch of richness to your favorite dishes without being too heavy.

The lemon vinaigrette adds a zesty kick, while the plain mayonnaise offered at some locations serves as an alternative for those who prefer a classic taste.

Whether you’re looking for a little extra flavor or needing to cut the richness, Subway’s Light Mayonnaise Dressing is a great option.

International Subway Dressings

Subway’s international locations offer a variety of unique sauces not currently available in the United States.

Some of these sauces are pretty popular, and many Subway fans would love to see them become available stateside.


Subway’s Marinara is a delicious classic Italian sauce that can be used on pizzas and pasta.

This Italian sauce is made with olive oil, garlic, onions, tomatoes, and herbs, giving it a robust flavor that will tantalize your taste buds. And if you’re looking for a little extra spice, just add in some dry or fresh red chili peppers.

One of the most popular ways to enjoy Marinara is with meatballs – it’s a classic combo that’s always a hit.

So next time you’re in the mood for something delicious, give Subway’s Marinara sauce a try – you won’t be disappointed!

Mint Mayonnaise

Looking for mayonnaise that packs a punch? Introducing Subway’s Mint Mayonnaise – the perfect combination of rich, creamy mayonnaise with a refreshing hint of mint.

Mint Mayonnaise is brilliant for adding a little zing to any sandwich, wrap, or salad. With its cooling effect and bold flavor, Mint Mayonnaise is sure to become your new favorite condiment.

Whether you’re looking for a new way to enjoy your favorite Subway sandwich or want to add some zest to your lunchtime routine, Mint Mayonnaise is sure to please. So give it a try today!


Looking for an Asian-inspired twist on your favorite Subway sandwich? Then you’ll love Subway’s Curry Sauce! This tantalizing blend of spices and herbs is perfect for adding some flavor to your meal.

Onions, garlic, cilantro, turmeric, and other spices give this sauce its unique flavor profile. And because it’s made with Subway’s signature quality ingredients, you can be sure it’s always fresh and delicious.

Whether you’re in the mood for a spicy chicken sandwich or want to jazz up your veggie wrap, Curry Sauce is a brilliant way to add flavor to your meal. So come on in and try it today!

Is There a Maximum Number of Sauces I Can Get at Subway?

When it comes to sauces, Subway is pretty generous. You can get as many sauces as you want and mix them however you like. That said, not all of the sauces go well together.

Some combinations might be too sweet or too spicy. But with so many options, you’re sure to find a combination you love.

So go ahead and test out different combinations until you find your perfect sauce blend. You might even discover a new favorite sauce in the process.

You might be a fan of condiments and probably wonder if Subway has a drive-thru to get your sandwiches quickly.


Subway has a wide variety of sauces that can add flavor to your sandwich. The sauce selection covers a range of flavor profiles, from spicy to sweet.

Subway offers healthier sauces, such as fat-free Honey Mustard Sauce and Yellow or Deli Brown Mustard.

There is no limit on how many sauces you can get on your sub. This gives customers the opportunity to try multiple flavors.

If you enjoy eating Subway sandwiches as much as we do, you might wonder how much Subway pays its employees and if Subway has pizza.

Sunny Hoi

Sunny Hoi

Sunny is an experienced content strategist. He has a deep understanding of the retail and finance industries. Sunny has written extensively about products, services, stores, stocks, cryptocurrencies, and investment strategies. Sunny's writing reflects his deep understanding of his subjects and commitment to providing clear, concise information that helps readers make informed decisions.

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